• Your relationship as a couple is the most important relationship. Let it take precedence over all others.
• When a baby dies, the grief affects both of you at the same time. Other stresses in a relationship usually do not impact both individuals simultaneously. Therefore, your closest support is not always able to respond to you because he/she is trying to cope with his/her own grief.
• Each person in the relationship will grieve in individual ways. Learning to understand your partner’s ways may take some time and may be difficult.
How long will it take me to get over the feeling of sorrow?
How long will I continue to feel guilty?
As long as it takes you to realize you did nothing wrong.
How long will it take me to get over my anger?
As long as it will take you to stop blaming yourself and others, and realize it was the combination of unpredictable happenings that occur in one’s lifetime.
Why do friends give such horrid advice?
To cover up their own inability to handle the situation.
Will I ever be happy again and be able to laugh?
An emphatic YES!
How long is long?
As long as it takes for you to go through the process. Each individual has his or her own time-table, but it is up to you to make the decision when to start healing.
On Monday, February 23, 2015, as Sharin Childress drifted off into a deep sleep, she was having a dream of dreams. She was at the Orange County Beach standing by the shore where she stirred the darkest waves. As she reached for that far tide with its powerful sweep, Sharin buried her troubles in the shore where no mortal could see. Sharin began to pray, humbly making her supplications known. While making her supplications known, she began to imagine Heaven and what it would be like.
Sharin began to walk along the shore. As she walked the shore, she noticed a set of footprints in the sand. She followed the path. The footprints led her to the end of the Orange County Beach. Upon reaching the end of the shore, Sharin saw a Fisherman. He was gathering fish from the shore. Continue reading “I Had a Dream”→
1) You will feel better knowing you are not alone with this experience of grief as a result of losing a loved one. Many individuals have traveled this path successfully and, those of us who study these processes, have been hard at work creating the tools and strategies necessary to help you safely negotiate the recovery experience.
2) You will feel better as you become aware of how manageable the healing experience can be while you grow accustomed to using tools that will help you get in touch with your feelings. Once aware of what you are feeling, you will be encouraged you to express those feelings and see for yourself how your stress level will begin to recede. Strategies of denial, anger, withdrawal and repression will be abandoned as they should because you are now aware of what’s necessary to safely manage your recovery experience. Continue reading “10 Reasons Why You Need to Give Yourself Permission to Heal from Grief and Loss”→