Bart Sumner is an actor, screenwriter, improvisational comedy teacher and performer, and national presenter on grief. His son, David, died in 2009 from a severe brain injury suffered while playing football. He is the author of the book HEALING IMPROV: A JOURNEY THROUGH GRIEF TO LAUGHTER, writes the blog “My Stories From The Grief Journey” at the Healing Improv website, and has contributed articles to many other grief support sites online. He is the founder and CEO of the nonprofit HEALING IMPROV, which provides no-cost Comedy Improv Grief Workshops to people struggling with finding the road forward after loss. You may contact Bart through his email or Twitter @Healing_Improv. Visit his Facebook page.
The following is a chapter from his book- HEALING IMPROV: A JOURNEY THROUGH GRIEF TO LAUGHTER. Available on Amazon in paperback and on Kindle.
“I mean, they say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time.” ~Bansky
When a person you love dearly dies, one of the hardest things to come to terms with is the reality you will never see them again, you will never hear their laughter, you will never hug them, or feel their touch, or smell them or simply enjoy the presence of them being there beside you watching the idiot box silently from the couch. All interaction is gone. The only place they live on is in your memory. The good things cement themselves in your reminiscences forever and much of the bad or annoying things fade away. The fact that there are no new memories to be made is oft times crippling. Because of this, tears and weeping happen at the drop of a hat. And let’s face it, most people are uncomfortable when someone they are talking to suddenly becomes misty eyed, and their voice begins to tremble. Perhaps this is why most people are afraid to mention the person that died in conversation. The trepidation of bringing the griever pain and heartache keeps people from discussing them at all. Read more